Clik here to view.
How to overcome the Sedentary
Description: The only way to defeat the sedentary lifestyle is through physical activity and exercise simple and valid for all ages: Climb stairs whenever you can. 1 hour daily walks. Move 10 minutes...
View ArticleClik here to view.
Body Treatments
Description: It aims to achieve a splendid body using a list of treatments to get the result in the shortest time and with minimal effort, this could be the case of body treatments which are...
View ArticleClik here to view.
Physical Activity
Description: Reduces risk of cardiovascular disease and hypertension. Improved control of glucose metabolism. Helps strengthen bones, cartilage, ligaments and tendons. Increased caloric intake and...
View ArticleClik here to view.
What to do to improve our physical
The best exercise for you One of the most common questions concerning the exercise is: what is the best exercise for you? The more pertinent question is: “What is the best exercise for me?” What kind...
View ArticleClik here to view.
Tips to keep internal and physical Youth
Many women are primarily concerned with keeping the youth. Yet we know that we can contribute to delay the passage of years, reaching the tips that we show below, such as care, treatment and...
View ArticleClik here to view.
Music Therapy
Although traditional medicine sees in his soothing, researchers have discovered that certain frequencies of filtering a very subtle way, could stimulate attention and brain activity, which leads to a...
View Article
